


The Golden Pregnancy Method
A modern, holistic approach to thriving in pregnancy, not just surviving it.
The Golden Pregnancy Method is a personalized comprehensive wellness program that helps you feel strong, supported, and deeply connected to your body and baby. This isn’t just about physical health, it’s about emotional nourishment, hormonal balance, and feeling radiant every step of the way.
✨ What You’ll Learn & Experience:
How to eat week by week, trimester by trimester for real energy, stable weight gain, and baby’s development
Safe, natural remedies for common pregnancy symptoms (nausea, bloating, sleep struggles)
The most overlooked functional tests to advocate for at your OB visits
How to build your own natural medicine cabinet for pregnancy
Mindset practices to release fear, reconnect with your body, and feel empowered
Weekly tips, recipes, affirmations, and check-ins tailored to each trimester
💛 For the mama who wants:
A deeper understanding of your body
To feel confident and calm, not overwhelmed
Guidance that blends functional medicine + ancient wisdom
A safe space to ask questions and feel fully seen
All visits are virtual
A modern, holistic approach to thriving in pregnancy, not just surviving it.
The Golden Pregnancy Method is a personalized comprehensive wellness program that helps you feel strong, supported, and deeply connected to your body and baby. This isn’t just about physical health, it’s about emotional nourishment, hormonal balance, and feeling radiant every step of the way.
✨ What You’ll Learn & Experience:
How to eat week by week, trimester by trimester for real energy, stable weight gain, and baby’s development
Safe, natural remedies for common pregnancy symptoms (nausea, bloating, sleep struggles)
The most overlooked functional tests to advocate for at your OB visits
How to build your own natural medicine cabinet for pregnancy
Mindset practices to release fear, reconnect with your body, and feel empowered
Weekly tips, recipes, affirmations, and check-ins tailored to each trimester
💛 For the mama who wants:
A deeper understanding of your body
To feel confident and calm, not overwhelmed
Guidance that blends functional medicine + ancient wisdom
A safe space to ask questions and feel fully seen
All visits are virtual